It's about reclaiming your attention
From Opiniowiki
It's not about rejecting technology. It's about reclaiming your attention. The goal of the detox is to come back to your devices and use them more mindfully, instead of letting them use you.
It's not about rejecting technology. It's about reclaiming your attention. The goal of the detox is to come back to your devices and use them more mindfully, instead of letting them use you.